There is another option to address your persistent pain.
I wholeheartedly understand your complaints that mainstream medicine doesn't have a grasp on your persistent body complaints nor does it identify the root of your issue.
Explore how Structural Integration can dramatically change the way you use and feel in your body by unwinding patterns and rebuilding balanced support with new foundations and possibilities.
Schedule a Consultation1
Structural Integration is different than other bodywork particularly in its attention to the "fascia". Your fascia, or connective tissue matrix, is like an interconnected web that holds physical & emotional injuries, muscle memory, and stress.
special thanks to Briah Anson for her eloquent articulation on "what is Rolfing®?" featured above.
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Through an organized, series approach we re-engineer the body for more efficient movement and support.
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Combine hands-on therapy with movement education and you'll begin feeling better while changing the habits that may be the primary cause of your pain.
You're right to think there has to be another way. Request a free, 30 minute consultation to see how Structural Integration may help you to identify and unwind the sources of your pain or diminishing performance.
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From Crystal:
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It is NOT inevitable that pain increase and mobility decrease over time. What you do and how you do it makes all the difference! I can work with you to help you find a better way."
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special thanks to the Ida Rolf Institute of Structural Integration® for their video on Structural Integration and Aging
What real people say about their Structural Integration work with Crystal
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This is the bodywork that will resolve issues you've dealt with for years. Every session is worth 5 regular massages, at least, so don't let the price deter you. You will get results, and learn about your body at the hands of Crystal, whose knowledge of anatomy and how your body needs to MOVE functionally is genius. In fact, every time I introdce someone to her work, they have come back and used that same word: Genius. This work is worth it. Find a way to do it when you are ready and committed to rebuilding yourself and doing away with pain and dysfunctional movement!
-Heather Rische - Midwife, Farmer
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That single session made such an incredible difference! I am still regularly awestruck by the increased smooth mobility I have enjoyed since then.
-Kris Wilcox - Dancer, Entrepreneur
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I did a ten series with Crystal and it was life-enhancing and ended years of weekly visits to the chiropractor. My yoga practice expanded as range of motion increased. My energy levels went up and the ridiculous pain of plantar fasciitis went away. Overall comfort in my body became profound and walking became much more of a pleasure than something to check off my to-do list. If you're considering Rolfing at all, think of the 10 series as an Investment in You and, seriously, Do It.
I can sleep at night. This is BIG.
-Lisa Day - grandmother, freelance photographer
Frequently Asked Questions
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Don’t wait! Take control of your life today.
