Welcome to Hot Mess Yoga.

This month we celebrate with the HFBD Sale!

 
Try it FREE for your first week & Lock in the discounted rate
to Save $15 every single month you remain a member. 
use coupon code "HBD42" all September Long

Or scroll down to grab our 6 month path and get errryyything for just $222.

 
Enroll in the Monthly Membership

Choose the 6 month Path

& Get Your path for $222 

That's Unlimited Yoga for $1.23 a day

It's On. Enroll me in Hot Mess Yoga

This is the:

  • bra optional,
  • personal experience, 
  • cry on your mat,
  • shake your money maker,
  • child literally ON you during child's pose
  • sweat and stretch and
  • feel like a whole independent human in the 8 minutes you have or entire glorious hour that you NEED in your world.
 

"I love it!"

Hear what real members have to say about how Hot Mess Yoga fits in their life. 

I know you need it because I know I need it!

See how that works?

Mother knows, child. Mother knows.

THAT UPGRADE THOUGH... 

  • New Mini's filmed on-location in Bali
  • Your entire library accessible through the Kajabi App 24/7
  • Watch on your Smart Device/TV or Computer
  • Monthly guide + email prompts to keep you engaged!
  • Prizes for doing the work!
  • Classes organized by
    • Length of Practice
    • Body Zone of Attention
    • Challenge Level
    • Mood
Sign Me Up!
 

It's time to start living for YOU

Trust me, you want this... you NEED this in your life!

The HFBD Sale is on!

Enroll in September and get your first week FREE 

+ save $15 every month you remain a member 

 At just $57 ($42 per month for a limited time!) this will cost less than hitting a weekly  "drop in" class, + you have unlimited access

- 24/7 -

to exactly what you need.

Your first week is only $1 FREE

(Your sanity will thank you)

Join us and let your Glorious Mess shine! Get AlignedAF

Membership will renew automatically

Cancel any time.

 

Subscribe

"New or seasoned, this is great teaching. She has built her teaching around the integration of the whole body. Simply amazing. I feel like a new person."

Teresa G.

Epic Tunes

Life-changing playlists to accompany our practice & the link to keep listening to all the songs you loved. You're just as likely to hear Run DMC as Ram Das in Hot Mess Yoga.

Spotify is the new mix tape, music is life, and HMY has the best. 

For You

Something to show up for. Something to say, "oh Mom's got a class now, go ask your dad."

The time in your day that keeps you tolerant of Janis from accounting, if you'll just grab that 15 minute window and make it work for you.

Clarity

Verbal cues are so on point you could just listen to the audio and know just what to do.

No more frustrated rewinding or cranking your head to see the screen.

Less confusion, more good yoga vibes.

On Demand 

Got an hour, or just 8 minutes? We've got you. Choose from 60+ classes. Pick your focus, body parts, mood, challenge level and time available from a dedicated instructor with expertise in pain relief, not a fitness instructor who's throwing in some stretchy stretch and calling it yoga. 

Get The HFBD Sale Price & VIP 1-on-1 call with Crystal when you get the 6 month path before September 8! 

NOW is THE BEST time to become a member thanks to our HFBD Sale, with your membership just $1.23 a day?? 

Get the 6 Month Path
Monthly Membership HBD Sale

Yoga Integration®

is a unique blend of
  • alignment-based yoga,
  • pain relief strategies, and
  • subtle adjustments to your patterns

so we don't only treat your today complaints, but we anticipate and address your next month you. Because there is a way out of that  pain, complain, chiropractor, sorta relief, rinse, repeat cycle.